Creamy Lemon Spinach Quinoa

Highlighted under: Home Healthy Meals Inspiration

When I first made Creamy Lemon Spinach Quinoa, I was amazed by how quickly it turned into a beloved dish in my home. The bright, zesty flavor from the lemon combined with the creaminess of the quinoa creates a delightful balance that’s both comforting and refreshing. It’s perfect as a side dish or a light main course, and knowing that it’s packed with nutrients makes it even better. Trust me, once you try this recipe, you’ll want to make it time and time again!

Linnea Porter

Created by

Linnea Porter

Last updated on 2026-01-21T20:26:34.880Z

After experimenting with various quinoa recipes, I stumbled upon the magic of combining creamy elements with vibrant greens. Adding fresh lemon juice and zest gave the dish a vibrant lift that I didn’t expect. This dish quickly became a staple for busy weeknights, and it impresses guests who think it took much longer to prepare.

One of my favorite tips is to sauté the spinach just until wilted, which retains its flavor without becoming overly soft. This simple technique enhances the texture while letting the bright color shine through, making each bite a delightful experience.

Why You'll Love This Recipe

  • Zesty lemon brightness that complements the creamy quinoa
  • Nutritious spinach packed with vitamins and minerals
  • Quick to prepare, making it perfect for weeknight dinners

Mastering the Quinoa

Quinoa acts as the foundation of this dish, and getting it right is crucial for a satisfying meal. Ensure you rinse the quinoa thoroughly to remove its natural coating, saponin, which can impart a bitter taste. In a medium saucepan, combine the rinsed quinoa with vegetable broth—it adds a depth of flavor that water can't match. After bringing it to a boil, remember to reduce the heat promptly to prevent burning; cover and let it simmer gently for about 15 minutes until the quinoa is fluffy and all the liquid is absorbed.

Once cooked, you'll want to check the quinoa for 'tails'—these little white strings indicate it’s perfectly done. Letting it rest for a few minutes off the heat allows it to steam and become even fluffier. For a nutty twist, consider toasting the quinoa in your saucepan with a bit of olive oil before adding the broth; this step amplifies the flavor and gives the final dish more complexity.

Perfectly Sautéing Spinach

Sautéing spinach may seem simple, but timing can make a significant difference in flavor and texture. Heat the olive oil over medium heat until it shimmers—this means it’s hot enough for the spinach to wilt quickly without becoming mushy. Add the chopped spinach and stir it around for 2-3 minutes until it has turned vibrant green and reduced in volume. Look for the leaves to be just wilted; overcooking can lead to a soggy texture that detracts from the overall experience.

If you're looking to enhance the flavor profile, consider adding minced garlic or a pinch of red pepper flakes while sautéing the spinach. Both add an extra layer of complexity to the dish without overpowering its bright lemon flavor. If you have leftover sautéed spinach from another meal, feel free to use it here; just ensure it’s well drained to avoid excess moisture in your quinoa.

Garnishing and Serving Suggestions

Once your creamy quinoa and spinach mixture is ready, it’s time to think about presentation. Garnishing with fresh lemon zest not only adds a pop of color but also enhances the dish's zesty flavor, making it a feast for the eyes and the palate. Consider serving it in individual bowls for a more elegant touch, or in a large dish for family-style dining.

This dish easily adapts to different dietary needs. For a dairy-free version, swap the cream cheese with a plant-based alternative or use a cashew cream for creaminess. Likewise, for added protein, you can fold in cooked chickpeas or grilled chicken. Leftovers can be stored in the refrigerator for up to three days and can easily be reheated in the microwave or on the stovetop; just add a splash of vegetable broth to moisten as you heat it.

Ingredients

Gather all your ingredients before starting for a smoother cooking process.

Ingredients

  • 1 cup quinoa, rinsed
  • 2 cups vegetable broth
  • 2 cups fresh spinach, chopped
  • 1/2 cup cream cheese
  • Juice and zest of 1 lemon
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Prepare your cooking space, ensuring all utensils are ready for use.

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Instructions

Follow these steps carefully for the best results.

Cook the Quinoa

In a medium saucepan, combine rinsed quinoa and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes, or until the quinoa is fluffy and the liquid is absorbed.

Sauté the Spinach

In a separate pan, heat olive oil over medium heat. Add chopped spinach and sauté for 2-3 minutes until wilted. Season with salt and pepper.

Combine Ingredients

In the saucepan with the cooked quinoa, add cream cheese, lemon juice, and zest. Stir until the cream cheese is melted and everything is well combined. Fold in the sautéed spinach.

Serve

Taste and adjust seasoning if needed. Serve warm, garnished with additional lemon zest if desired.

Enjoy your creamy lemon spinach quinoa as a hearty meal or side dish!

Pro Tips

  • For added flavor, consider mixing in cooked chicken or chickpeas for protein. Adjust the lemon according to your taste preference for a more or less tangy dish.

Ingredient Substitutions

If you find yourself without cream cheese on hand, ricotta or Greek yogurt can serve as excellent substitutes, providing a similar creamy consistency. Additionally, if you're looking for a more robust flavor profile, substitute half the vegetable broth with a splash of white wine; just simmer it off for a minute before adding the quinoa.

Spinach is a versatile green that can be switched for other leafy greens such as kale or Swiss chard. If using kale, ensure you remove the stems and sauté it a little longer to achieve that tender texture. For a fun twist, try adding a handful of peas or asparagus when sautéing for a colorful touch that complements the dish beautifully.

Make-Ahead and Storage Tips

This Creamy Lemon Spinach Quinoa is perfect for meal prep! Cooked quinoa can be prepared in advance and stored in the refrigerator for up to a week. Just reheat with a splash of water for moisture, adding the spinach in as you heat it to ensure it's warmed but still retains its color and nutrients.

If you’re looking to batch cook, consider doubling the recipe. It freezes well, so you can portion it into meal-sized containers for quick weekday lunches. When freezing, make sure the dish is completely cooled to prevent ice crystals from forming. Thaw overnight in the fridge and reheat gently; you may need to add a touch of vegetable broth to revive the creaminess.

Questions About Recipes

→ Can I use frozen spinach?

Yes, frozen spinach works well. Just make sure to thaw and drain any excess water before adding it to the dish.

→ Is quinoa gluten-free?

Yes, quinoa is a gluten-free grain, making this recipe suitable for those with gluten sensitivities.

→ Can I make this dish ahead of time?

Absolutely! You can prepare the quinoa and spinach mixture ahead of time, then reheat it gently before serving.

→ What can I substitute for cream cheese?

You can use Greek yogurt or a dairy-free cream cheese alternative for a lighter twist.

Creamy Lemon Spinach Quinoa

When I first made Creamy Lemon Spinach Quinoa, I was amazed by how quickly it turned into a beloved dish in my home. The bright, zesty flavor from the lemon combined with the creaminess of the quinoa creates a delightful balance that’s both comforting and refreshing. It’s perfect as a side dish or a light main course, and knowing that it’s packed with nutrients makes it even better. Trust me, once you try this recipe, you’ll want to make it time and time again!

Prep Time15 minutes
Cooking Duration20 minutes
Overall Time35 minutes

Created by: Linnea Porter

Recipe Type: Home Healthy Meals Inspiration

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 1 cup quinoa, rinsed
  2. 2 cups vegetable broth
  3. 2 cups fresh spinach, chopped
  4. 1/2 cup cream cheese
  5. Juice and zest of 1 lemon
  6. 1 tablespoon olive oil
  7. Salt and pepper to taste

How-To Steps

Step 01

In a medium saucepan, combine rinsed quinoa and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes, or until the quinoa is fluffy and the liquid is absorbed.

Step 02

In a separate pan, heat olive oil over medium heat. Add chopped spinach and sauté for 2-3 minutes until wilted. Season with salt and pepper.

Step 03

In the saucepan with the cooked quinoa, add cream cheese, lemon juice, and zest. Stir until the cream cheese is melted and everything is well combined. Fold in the sautéed spinach.

Step 04

Taste and adjust seasoning if needed. Serve warm, garnished with additional lemon zest if desired.

Extra Tips

  1. For added flavor, consider mixing in cooked chicken or chickpeas for protein. Adjust the lemon according to your taste preference for a more or less tangy dish.

Nutritional Breakdown (Per Serving)

  • Calories: 350 kcal
  • Total Fat: 14g
  • Saturated Fat: 7g
  • Cholesterol: 30mg
  • Sodium: 320mg
  • Total Carbohydrates: 45g
  • Dietary Fiber: 5g
  • Sugars: 2g
  • Protein: 10g