Roasted Fig and Arugula Salad

Name: Roasted Fig and Arugula Salad
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Ingredients: 4 ripe figs, halved; 4 cups fresh arugula; 1/2 cup crumbled goat cheese; 1/4 cup walnuts, toasted; Salt and pepper to taste; 1 cup balsamic vinegar; 1 tablespoon honey (optional)

Highlighted under: Home Healthy Meals Inspiration

I absolutely love the combination of sweet and savory, and this Roasted Fig and Arugula Salad perfectly exemplifies that balance. The slightly caramelized figs, paired with the peppery arugula and a drizzle of balsamic reduction, create a dish that's both refreshing and indulgent. It’s a simple yet elegant recipe that makes for a great starter or a light meal. Plus, it's quick to assemble, making it an excellent choice for busy weeknights or last-minute gatherings!

Created by

Linnea Porter

Last updated on 2026-01-07T10:45:34.594Z

The first time I made this Roasted Fig and Arugula Salad, I was surprised by how quickly it became a family favorite. The figs caramelize beautifully when roasted, enhancing their natural sweetness. I tested various dressings, but a simple balsamic reduction really brought the whole dish to life, elevating the flavors in such a delightful way.

Another tip I discovered is to arrange the arugula and figs freshly right before serving. This maintains the arugula's crispness and ensures that each bite is as vibrant as the first, making it an ideal dish for dinner parties or simple family meals.

        Why You'll Love This Recipe
        The sweet, juicy figs contrast beautifully with peppery arugula.
A quick balsamic reduction enhances the overall flavor.
It's a nutritious, light option that works well as a starter or main dish.

      

Choosing the Right Figs

When selecting figs for this salad, look for ones that are slightly soft to the touch and have a rich color without any bruising. Fresh, ripe figs lend sweetness and a juicy texture that balances beautifully with the peppery arugula. If fresh figs are out of season, you can substitute with dried figs; just make sure to rehydrate them in warm water for about 15 minutes before using to achieve a more tender texture.

The type of figs you choose can also influence the flavor profile of your salad. Black Mission figs offer a deep sweetness, while Brown Turkey figs have earthy notes. Don’t be afraid to experiment with varieties based on what’s available at your local market. Each type can add a unique twist to your dish!

Balsamic Reduction Tips

Creating the perfect balsamic reduction can elevate this salad significantly. Make sure to keep the heat on medium; too high will cause it to burn instead of thicken. You’re looking for a consistency similar to syrup, which typically takes around 10-15 minutes of simmering. If it’s too thick once cooled, you can whisk in a tablespoon of water to loosen it up before drizzling over the salad.

Adding honey is optional but recommended if you like your dressing a little sweeter. Start with one tablespoon, and taste as you go. If you're vegan or avoiding honey, agave syrup or maple syrup can serve as excellent substitutes that won't compromise the flavor you're aiming for.

Making it Your Own

This salad is versatile and invites creativity! For a heartier meal, consider adding grilled chicken or shrimp for additional protein. You can also incorporate seasonal fruits such as sliced pears or apples, which pair wonderfully with goat cheese and the figs’ sweetness. If you're looking to mix up the nuts, pecans or almonds can also work well here, providing a different flavor and crunch.

For those who need to make this salad in advance, the roasted figs and balsamic reduction can be prepared a few hours ahead. Just store them separately in the fridge, and toss everything together right before serving for optimal freshness. Additionally, you can serve it on a bed of mixed greens for a larger crowd, easily scaling up the recipe for entertaining!

Ingredients

For the Salad

4 ripe figs, halved
4 cups fresh arugula
1/2 cup crumbled goat cheese
1/4 cup walnuts, toasted
Salt and pepper to taste

For the Balsamic Reduction

1 cup balsamic vinegar
1 tablespoon honey (optional)

Make sure to use fresh figs for the best flavor and texture.

Instructions

Make the Balsamic Reduction

In a saucepan, heat the balsamic vinegar over medium heat. Allow it to simmer until it reduces by half and thickens slightly, about 10 minutes. If desired, stir in honey for additional sweetness. Remove from heat and let cool.

Roast the Figs

Preheat the oven to 400°F (200°C). Place the fig halves cut side up on a baking sheet. Drizzle with a little olive oil and a pinch of salt. Roast in the oven for about 8-10 minutes until slightly caramelized.

Assemble the Salad

In a large bowl, combine the arugula, roasted figs, goat cheese, and walnuts. Drizzle the balsamic reduction over the top and toss gently to combine. Season with salt and pepper to taste.

Serve immediately while the figs are warm and the salad is fresh.

Pro Tips

For an extra touch, try adding sliced pears or a sprinkle of pomegranate seeds for color and crunch.

Storage and Leftover Ideas

If you find yourself with any leftover salad, it's best to store the components separately to maintain the freshness and texture. Keep the arugula in an airtight container in the fridge, and consume within a day to avoid wilting. The roasted figs and balsamic reduction can be refrigerated and enjoyed within three days. Not only can you toss the figs into oatmeal or yogurt, but the balsamic reduction is also fantastic drizzled over roasted vegetables or grilled meats.

To revitalize any leftovers, consider making a warm salad by briefly reheating the figs. Just a minute in the microwave, or a quick sauté in a skillet can bring back their juiciness. This slight change in temperature can transform your dish, adding a new dimension to the flavors.

Customization for Dietary Needs

For those with dietary restrictions, this salad can easily accommodate various needs. If you're looking for a dairy-free option, simply omit the goat cheese or replace it with a crumbled vegan cheese alternative. There are many nut-based cheeses available that can mimic the texture and tang of goat cheese quite well.

If you’re following a low-carb diet, you can swap out the walnuts for sunflower seeds for a similar crunch, while keeping the overall carb count lower. Additionally, using arugula as your base is a wonderful choice for gluten-free enthusiasts since it’s naturally gluten-free and offers a great flavor kick!

Flavor Enhancements

To amplify the flavors in your salad, consider adding a pinch of fresh herbs like thyme or basil, which can enhance the sweet and savory elements. A sprinkle of red pepper flakes can add a hint of heat, contrasting nicely with the figs’ sweetness and the balsamic’s tang.

For a citrusy twist, a few splashes of lemon juice or some zest over the top can brighten the dish even more. This not only adds a refreshing taste but also helps to balance the sweetness of the figs, enhancing the overall complexity of the salad. Don’t hesitate to play around with these options to find your ideal flavor balance!

Questions About Recipes

→ Can I make the balsamic reduction ahead of time?

Yes, you can prepare it a day in advance and store it in the fridge. Just reheat before using.

→ What can I substitute for goat cheese?

Feta or blue cheese are great alternatives if you prefer a different flavor.

→ Is this salad gluten-free?

Yes, all the ingredients are gluten-free, making it a safe choice for those with gluten sensitivities.

→ How can I add more protein to the salad?

You could add grilled chicken, shrimp, or chickpeas for an additional protein boost.